by Jo Muirhead | Oct 29, 2019 | Uncategorized |
1. Burnout is not just being tired If you have ever heard yourself saying to someone, ‘Oh you’re Burnt Out, maybe you should get more sleep.’ Please stop! Being Burnt Out is not a result of a lack of sleep. A lack of sleep suggests someone is tired. Being tired is... 
by Jo Muirhead | Oct 23, 2019 | Uncategorized |
The term Burnout is a commonly used phrase in our modern-day vernacular. If a light globe suddenly gives that pop and ceases to work, we will explain that the globe has “burnt out”. When I’ve tried to grind 3 days’ worth of coffee for the office in one sitting,... 
by Jo Muirhead | Oct 15, 2019 | Uncategorized |
Are you feeling tired, overwhelmed and weighed down by all the things demanding your time, energy and attention? Are you dreaming of that next holiday? You know the one where someone cleans up after you? Gosh is Christmas less than 2 months away? That feels like... 
by Jo Muirhead | Sep 11, 2019 | Uncategorized |
Disclaimer: this is not the sexiest topic for a blog post. It might be one of those blog posts that you WISH you hadn’t read. But I promise, by the time you get to the bottom, you’ll quietly think…. “thank goodness somebody has written about this today.”... 
by Jo Muirhead | Sep 5, 2019 | Uncategorized |
When I was 17 and people asked me what I wanted to do when I left school, I didn’t havea clear picture in mind. All I knew was that I wanted to do something significant – whatever that meant.I would often say, “I want to change the world’. A pretty bold statement and... by Jo Muirhead | Aug 5, 2019 | Uncategorized |
This week’s blog is another video interview – this time, with the remarkable Uriah Guilford from Guilford Family Counselling. In our interview, Uriah and I talk about how establishing his unique criteria for success in private practice has helped him grow: not only as...
