by Jo Muirhead | Oct 22, 2025 | Uncategorized |
Previously I published a blog called “Are You Trauma-Informed or Just Trauma-Aware?” It resonated — hard. Because let’s be honest: a lot of health professionals are using the term trauma-informed without realising what it actually means in practice. Since then, I’ve... by Jo Muirhead | Oct 16, 2025 | Uncategorized |
You’ve probably seen it everywhere: “We offer trauma-informed care.” It’s on websites, in bios, on funding applications, and whispered through interprofessional meetings like a badge of honor. But here’s the hard truth: Too many allied health professionals are... by Jo Muirhead | Oct 1, 2025 | Uncategorized |
Have you ever had that sinking feeling when someone pushes back after you’ve shared your fee, explained your service, or invited them to take the next step? For so many health professionals, an objection feels like rejection. But here’s the truth: 👉 Most objections... by Jo Muirhead | Aug 15, 2025 | Uncategorized |
This is not another self-care book. The Capacity Code by Valerie Lynn Somerville Harris is the handbook we’ve been waiting for. At a time when so many of us feel chronically depleted, emotionally overloaded, and unsure why the usual tools no longer work, this book... by Jo Muirhead | Jul 22, 2025 | Uncategorized |
Being consistent is hard. Being consistent when you’re living with a chronic, unpredictable neurological condition? That’s next level hard. Over the past few months — and especially the last two weeks — I’ve battled through 14 migraine days. I have notebooks, Google... by Jo Muirhead | Jun 6, 2025 | Uncategorized |
Burnout has become so common in health and allied health professions that we almost say it like it’s a badge of honour. “I’m burnt out” has become shorthand for “I’m still trying, but I’m hanging by a thread.” But here’s what most people don’t talk about: Burnout...