by Jo Muirhead | Aug 28, 2024 | Uncategorized |
Ever feel like you’re always saying “yes” to everything and everyone—only to find yourself burnt out and wondering how you got there? Yeah, we’ve all been there. Today, during my chat with the incredible Sarah Gilbert, she shared something she... by Jo Muirhead | Jul 22, 2024 | Uncategorized |
I recently experienced something profound (yes, truly experienced, not just more head knowledge): The antidote to stress isn’t more self-care activities. It’s not even different self-care activities. NO. The antidote to stress is patience. Patience requires... by Jo Muirhead | Apr 27, 2024 | Uncategorized |
Hello there, lovely readers! It’s time for an update on all things symposium-related. So, here’s the scoop: the 2024 International Future Proofing Health Professional Symposium is now becoming the 2025 International Future Proofing Health Professional... by Jo Muirhead | Jan 26, 2024 | Uncategorized |
Hope this finds you well in the midst of the unexpected rollercoaster that is life! As I geared up for my sabbatical at the end of November 2023, guess what? Life threw a curveball, reminding me that even the best-laid plans can take a detour. Picture... by Jo Muirhead | Jan 12, 2024 | Uncategorized |
Ever felt like you’re banging your head against an invisible barrier? We’ve all hit those glass ceilings. Sneaky, aren’t they? You’ve put in the hard yards, hustled your way up, and it worked for a while. Until it didn’t. I get it... by Jo Muirhead | Dec 29, 2023 | Uncategorized |
When was the last time you truly unplugged, kicked back, and gave yourself the break you deserve? If you’re hesitating or drawing a blank, you’re not alone. Post-pandemic, health professionals like you are still grappling with the aftermath and not taking...
