Your word of the year is an anchor. When chosen without internal conflict, it becomes your guide—keeping you on track toward your goals and stopping you from chasing every shiny thing that looks good in the moment but ultimately derails you.

It’s like having a built-in BS detector for your decisions.

Your Monthly Word: A Guide for the Now

Your word or intention for the month acts like a mini compass, giving your need for variety something to hold onto while still serving your bigger vision.

These words turn into feelings. And when embodied, they help you decide what to focus on each day—not just what’s urgent, but what’s actually important.

From there, we:

✅ Set the priority for the week
✅ Identify the tasks that matter most
✅ Take action that creates the feeling we’re seeking for the month
✅ Reinforce the experience of our word of the year

This is ‘starting with the end in mind’ in action (thanks, Dr. Stephen Covey).

The Inner Conflict That Holds You Back

I meet so many health professionals who, when they come to coaching, struggle to articulate what they really want.

Instead, they chase what they think they should want.

That inner conflict? That’s what keeps you stuck—circling the same problems, frustrated that life and business aren’t quite where you want them to be.

If you’re ready to stop spinning your wheels, it starts with a moment of reflection and recalibration.

90 Days Gone. Are You on Track?

The first quarter is almost over—are you where you want to be? Or has life pulled you in a dozen directions?

This LIVE, small-group Quarterly Review on March 27 is your chance to pause, reflect, and reset—so you don’t spend another three months feeling behind.

📅 Live Quarterly Review – March 27, 2025
🕘 Sydney: 9:00 AM AEDT
🕘 Pacific: March 26, 3:00 PM PDT
🕘 Central: March 26, 5:00 PM CDT
🕘 Eastern: March 26, 6:00 PM EDT

🎟️ Only $49 AUD

🚨 Limited spots available. Don’t wait.

Reserve your seat now before it’s gone! 👉  Count me in Jo

Being called to level up in your Private Practice?

Here is how you do it.

Thank you for joining me. I look forward to being of value to you.