From the Desk of Jo

It Isn’t a Personality Test. And It Isn’t a Diagnosis

It Isn’t a Personality Test. And It Isn’t a Diagnosis

When the pressure builds, many health professionals jump straight to “what’s wrong with me?” Extended DISC offers a different question: how do I show up under pressure, and what can I do about it? Here’s why I use it, how it differs from a one-page DISC quiz, and what a session with me involves.

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You Can Tell I’m Stressed by the Length of My Emails

You Can Tell I’m Stressed by the Length of My Emails

For years I thought fast, decisive and always moving forward was simply what good leadership looked like. Then a behavioural profile showed me what that same style did under pressure, starting with my emails. This is what changed once I could name my pattern, and why it matters for practices feeling the squeeze right now.

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The Five Reports I Took to Hawaii

I once packed five client reports into my suitcase for a trip to Hawaii — half on holiday, half still bracing for a phone call. The fear wasn’t really about losing a client. It was about not yet trusting what I’d built. Here’s what actually changed.

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Can I Tell You Why I’m in Bali?

Can I Tell You Why I’m in Bali?

I’m writing this from Bali, four weeks in, and my whole body has finally unclenched. It’s taken years to get here without guilt sitting underneath it. Here’s how I built up to it, and why capacity matters as much as capability.

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The Plan Isn’t the Point

I take about eight weeks off a year, deliberately, in twelve-week sprints. Most people assume that means my business runs itself. It doesn’t. It means I built rest into the structure — and it started with one four-day weekend, not a whole new operating system.

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