3 myths of Burnout

3 myths of Burnout

1. Burnout is not just being tired If you have ever heard yourself saying to someone, ‘Oh you’re Burnt Out, maybe you should get more sleep.’  Please stop! Being Burnt Out is not a result of a lack of sleep.  A lack of sleep suggests someone is tired.  Being tired is...
Who experiences Burnout and Why?

Who experiences Burnout and Why?

The term Burnout is a commonly used phrase in our modern-day vernacular.   If a light globe suddenly gives that pop and ceases to work, we will explain that the globe has “burnt out”.  When I’ve tried to grind 3 days’ worth of coffee for the office in one sitting,...
Your Fast Track to Burnout

Your Fast Track to Burnout

Are you feeling tired, overwhelmed and weighed down by all the things demanding your time, energy and attention? Are you dreaming of that next holiday?  You know the one where someone cleans up after you? Gosh is Christmas less than 2 months away? That feels like...

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