From the Desk of Jo

Ever feel like you’re always saying “yes” to everything and everyone—only to find yourself burnt out and wondering how you got there?

Ever feel like you’re always saying “yes” to everything and everyone—only to find yourself burnt out and wondering how you got there?

The antidote to stress is patience. Patience requires self-compassion. And self-compassion requires spaciousness and time.

As I geared up for my sabbatical at the end of November 2023, guess what? Life threw a curveball, reminding me that even the best-laid plans can take a detour.

As I geared up for my sabbatical at the end of November 2023, guess what? Life threw a curveball, reminding me that even the best-laid plans can take a detour.

Ever felt like you’re banging your head against an invisible barrier? We’ve all hit those glass ceilings. Sneaky, aren’t they?

When was the last time you truly unplugged, kicked back, and gave yourself the break you deserve? If you’re hesitating or drawing a blank, you’re not alone. Post-pandemic, health professionals like you are still grappling with the aftermath and not taking nearly enough time off.

As the festive season approaches, I wanted to send you warm wishes, regardless of your personal traditions. If you, like me, celebrate Christmas, Merry Christmas to you!

Dear Mum, As I sit down to express my gratitude, I find myself navigating the labyrinth of memories that paved the way for Purple Co—a journey of...

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